athlete training near me Burdenko Athlete Training - running legs with breaststroke arms

Master Certified Burdenko Trainer, Laurie Fucigna, shows her athletes performing a basic walk with running legs and breaststroke arms. Athletes must time each pull with their arms with a step forward with their legs, while maintaining a vertical alignment of their spine.

athlete training near me Burdenko Athlete Training - running legs with breaststroke arms
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People & Blogs	Upload TimePublished on 21 Jul 2013

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