"We manufacture our own stress"-- Athena shares ways to handle our emotions & live up to our fullest potential.
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How do we create our own stress by letting emotions and judgment get the best of us? Athena shares her perspective and personal techniques for handling negative emotions and stress.
This excerpt is from the "10 Ways to Improve Health & Fitness with Athena Jezik" PodCast,: https://wellnessplus.libsyn.com/10-wa...
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health podcasts india Athena Jezik: How to Be Less Stressed & More Positive | Health Tips, Wellness PodCast | |
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| How-to & Style | Upload TimePublished on 25 Oct 2018 |
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