This is a quick morning meditation that will relax you and give you a boost of positive energy. It's a fantastic way to start your day with a smile on your face. In this short meditation you will use some basic breathing exercises, simple visualizations and positive affirmations to bring about a calm and happy mindset. For more of Susanne's meditations: http://www.the-guided-meditation-site... Background music (under license from Enlightened Audio) "Tranquil Chambers" from the album "Inner Sanctum" by Christopher Lloyd Clarke.
5 Minute Morning Meditation with Susanne Kempken - YouTube |
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| People & Blogs | Upload TimePublished on 29 Jan 2014 |
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